Hot Wheat Cereal, Maple & Brown Sugar
Health Score 72
Hot Wheat Cereal, Maple & Brown Sugar
Malt O Meal, 4.5 cup dry
Nutrition Facts
Serving Size: 0.25 cup dry
Nutrition Amount Per Serving % Daily Value*
Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g --
Monounsaturated Fat 0g
Polyunsaturated Fat 0g
Cholesterol 0mg 0%
Sodium 0.0mg 0%
Total Carbs 37.0g 12%
Fiber 1.0g 5%
Sugar 13.0g --
Protein 4.0g --
Vitamin A 0mcg --
Calcium 0mg 10%
Iron 0mg 60%
Potassium 0mg --
Vitamin C 0mg --
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs.
72
Health Score
72
General Health
72
Men's Health
70
Diabetes
72
Women's Health
70
Heart Health
Pregnancy & Maternity
Ingredients
Wheat Farina, Sugar, Brown Sugar, Malted Barley, Natural and Artificial Flavor, Calcium Carbonate, Ferric Orthophosphate (Iron), Niacin (Niacinamide), Vitamin B6 (Pyridoxine Hydrochloride), Folate (Folic Acid), Vitamin B1 (Thiamin Mononitrate), Vitamin B2 (Riboflavin).
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